Weekly Update – January Enthusiasm Remains!

Things are going pretty well with us – the initial burst of January motivation to do good things and behave sensibly still hasn’t worn off, so we’re still super organised, eating exceptionally sensibly and doing our benchmark WODs for the year.

The most exciting that’s happened to us this week is this article on the Crossfit Community site! We’re so happy to be featured and it’s great that so many of you have found us through the article. If you haven’t seen it yet, take a look, and if you found us through it – hello and happy cooking!

We’ve also finally got ourselves onto Pinterest, which is turning out to be an amazing source of recipe inspiration! We don’t have many friends on there yet though, so if you’d like to get involved click here to start following us. We’re a bit lonely!

Something that’s caught our eye in the news this week is this MAC advert. Muscular ladies are awesome and it’s nice to see something other than skinny models!

Finally, a great article right here. We’ve known this for a while, but it’s great to see someone spreading the word that picking up heaving things is a good thing for us ladies.


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