Another banana-less smoothie! We really do need to go shopping, we’re down to the last dregs of fruit and veg in our house. This was a result of fruit still sat on my desk at the end of the week that I brought home last night.
What you need (for one person):
1 apple (I used braeburn, but any apple would probably be fine), core removed and roughly chopped
I nectarine, roughly chopped (obviously not the stone!)
freshly squeezed juice of half a lemon
20g creamed coconut
Pinch of cinnamon
Glass of ice cold water
I also added Linwoods organic shelled hemp, but you can leave this out or add any other protein powder of your choice.
How to make it:
Throw all the ingredients into your blender or smoothie maker and whizz until smooth.