It’s no secret that I champion using offal in everyday cooking. I’m a bit of a hypocrite though, because I don’t use it anywhere near as much as I should. Part of the problem is that I don’t have access to a butcher near where I live so I either have to rely on the […]

I was away at the weekend when the next instalment of Sue’s Whole30 journey was sent to me so I’ve decided to roll the final two weeks into one…so here’s how things went over the last few weeks for Sue. I had the day off work and we went to York for the day.  My husband had […]


My fiancé’s colleague asked me which recipe I followed for my coconut milk matcha latte and I couldn’t really remember. I don’t think I really followed a particular recipe, just sort of tried it and it worked! I had made the almond milk matcha latte from Natural Kitchen Adventures before, so I knew you could use nut […]

Time for the next installment in Sue’s Whole30 journey! Back in my stride with this second Whole 30!  Have stopped feeling deprived and have my sights on the end goal once again. This week has thrown several social events at me – a family night out, a meal out and a night at the cinema.  […]

It’s Friday! That mean’s it’s time for an update on Sue’s Whole30 journey. She’s going strong… So! End of Week 1 of my second Whole30. I need to start by saying that I have noticed a relaxation in my adherence to the plan this time around. That is not to say that I have “cheated” […]

Turkey Tagliata

Some of the most important things I’ve learnt on the Natural Chef course have come from the simplest recipes. The idea of flattening poultry or pork to make it go further and cook quickly isn’t revolutionary, but it’s a great technique to have up your sleeve to turn what is otherwise one of my most […]

Raw tomato tarts, made on the Natural Chef Course on Raw Food day

You may not have noticed this but last week I celebrated 1 whole year of posting on this blog. Woo! I marked it by updating and reposting the recipe that first led me to this blog when it was being looked after by Alicia and Arifa – Coconut Fruit and Nut Bars. If you struggle with elevenses […]


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