I read an article on The Spectator website recently and have been mulling it over ever since. It’s on the dangers of following clean eating as it can lead to orthorexia. I cringed to know that I could be bracketed as an aspiring member of that clan of young women (I doubt I would be described as […]

Elephants at Mineriya National Park, Sri Lanka

It’s been over two months since I wrote one of these posts, for which I can only apologise. So much has happened in the past couple of months that I don’t even know where to start! First off, I finished my first year at the College of Naturopathic Medicine studying Naturopathic Nutrition. To be honest […]


Some of my best and favourite meals are the ones when I have no idea what I was cooking until three minutes before I start. “What have you got in the freezer?” I asked Granny, before leaving the hospital. “Oh there’s a fillet of salmon, some plaice, some prawns.” My mind started whirring immediately. What […]


I wrote much of this post on the way back from a hen weekend away in Northumberland. I always forget how stunning this area is and looking out of the window at the dramatic scenery I really do believe this is the most beautiful part of the country. I went to Durham University but never really […]

My new herb garden!

Goodness I’ve been terrible at updating on my weekly activities! I store up all the juicy stuff but never get around to actually writing up about them! I’m still spending my time shuffling between home, hospital, work, college and grandparents’ house so I’m short on time in front of the computer. However, that means I’ve had […]


Forgive me Paleo gods, for I have sinned. I ate cheese. I had a bit of a rough weekend and when I got home to cook dinner all I wanted was something comforting like a great big cheese-y pasta bake. Google was surprisingly reticent on the important matter of a primal-friendly pasta bake (I was […]


I was pleasantly surprised one day while wandering down Leather Lane market on a busy Friday lunchtime to stumble upon Naytures Intent blackboard. I thought Feed Me Primal was the ONLY paleo-friendly food stall in London; clearly I was wrong. Having dismissed all the other food stalls along the road for not being paleo-friendly I obviously […]


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